Sep3

Tips on Preventing Cancer

  • –Don’t drink water from a bottle that has been sitting in your car. Heated plastic will bleed toxic substances that can be carcinogenic.
  • –Don’t heat or freeze in plastic for the same reason. Heat in glass containers.
  • –Do not cook in olive oil at high heat. This, too, is carcinogenic. It is fine to saute in olive oil but if you are browning or frying, use canola oil.
  • –Cinnamon and tumeric are spices that are cancer preventatives, particularly for prostate and colon cancer.

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